The Red Tea Detox might seem like tasty tea but you’ll quickly realize that it’s so much more than that. In fact, this weight loss program is the most comprehensive system I’ve ever seen. It covers absolutely every element of your health from your mental health to your emotional being, weight loss, and fitness, diet, and lifestyle, and so much more. And it’s all put together in an AMAZING, entertaining and easy-to-read system called, The Red Tea Detox. So, if you’re ready to tackle your 2019 New Year’s Resolutions, I think you just found your best friend for that!
What Is The Red Tea Detox System About?
This unique weight loss system is originated from the ancient African tribes, It’s focused on the red tea remedies they used to BOOST their metabolism and increase their fat burning rates, However it much more than just a cup of tea!
In addition to recipe, they provide you with a guide to maximize your fat loss results. It’s like every chapter grabs your hand and take you through a walk over each step and supporting you all the way through the system.
Since the Red Tea Detox System takes you through every aspect of your life, the author has made three major components of the system that are fun and easy to read through (newbie friendly), and the three major components are:
- Motivation and most importantly MINDSET
Now at first glance, you maybe think that these three topics are simple and short, BUT as soon as you get your Red Tea Detox System (which you can get immediate access to since it’s an online system) you will quickly realize that you where mistaken and these three major components are written in long and detailed lists, and each component comes with a lot of tips, tricks, instructions and information to help you go through them!
And also it comes with a 60-day money back guaranteed when you purchase the system, Considering that it also makes you lose 5 – 20 pounds in 14 days or less, now it’s time to dive in what the Red Tea Detox System can do for you!!
Who Is The Author/Creator Of The Red Tea Detox System?
Liz Miller is a naturopath, professional weight loss expert and best-selling author on Amazon. She is highly renowned within the health and fitness industry for her unique approach to helping men and women across the globe achieve their goals. She steers away from tasteless diet plans and exhausting fitness regimes and focuses on the stuff that works the natural remedies and methods from the past.
Overview Of The Red Tea Detox System
To give you a better explanation of how VALUABLE the Red Tea Detox System is and how revolutionary it is. I have decided to show you what are the what topics are covered in each chapter, get ready to be MINDBLOWN.
Chapter 1: Toxins and You
- Where are toxins found?
- Toxins in food
- Toxins in water
- Toxins in air
- Toxins in soil
- Toxins in synthetic materials
- Toxins in self-care products
- Fat and toxins: a deadly connection
Chapter 2: Why Detox with Red Tea?
- Understanding the body’s detoxification system
- How red tea supports detox
- 6 awesome reasons that make the detox so powerful
Chapter 3: Rapid Detox and Weight Loss: Not Impossible
- What can I achieve during the detox?
Chapter 4: Debunking the Diet Industry: The Real Truth about Detoxification and Weight Loss
- How fat happens
- There are a few points I’d like to clarify
- Fat loss the tea way
Chapter 5: Introducing the Recipe
- Start with the detox fast to maximize the power of fasting
- The formula
- How to make the tea for detox and beyond
- More ways to enjoy the red
- Tips and tricks
- Meditation: a tool for taking your detox to the next level
Chapter 6: Understanding Nutrients: What your Body Does and Doesn’t Need
- Back to the basics with the big three: protein, fat and carbohydrates
- Protein supplements: your ally for rapid weight loss
- Fat: eat a little, burn a lot
- Essential fatty acids
- Carbs: simple vs. complex
- Fiber: get the right amount
- Fruits and vegetables: The miracle fiber
- Water: Why you must drink enough
Chapter 7: Metabolism: It’s Easier Than You Think
- What affects metabolism?
Chapter 8: Follow These Rules to Burn Fat Faster
- Rule #1: When you create a calorie deficient, you automatically burn fat and lose weight
- Rule #2: Burning fat is east when you learn to mobilize
- Rule #3: You’re the box of your own metabolism
- Rule #4: Keep your catecholamine level high and your insulin level low
Chapter 9: Easier than it Sounds: How to Increase Catecholamine Levels and Lower Insulin
- Reducing the calories the right way
- Short-term fasting
- Why cut carbs?
- Fasting doesn’t equal starvation
- Combining exercise with a low carb diet
- What to do about stubborn body fat
- Fat burning supplements
Chapter 10: Faster, Easier Fat Burning
- How to use short-term fasting
- Going low carb
- About fat
- Phase 1
- Vegetables to eat
- Vegetable preparation methods
- Protein to eat
- Phase 2
- Phase 3
- Research providing the effectiveness of a fat fast
- Saturating fat benefits
- Monounsaturated fat benefits
- Polyunsaturated fat
- Trans fat
- Phase 4
- Determining your BMR
- Creating a calorie deficit
Chapter 11: Continuing Weight Loss and Keeping on Track after the Detox
- Add super greens and shakes to keep the weight loss going strong
- Keep working out
- Follow the 3-pound rule
Chapter 12: Using Mindset, Motivation and Willpower to Transform your Body
- Put your goals on paper
- Keep a journal
Chapter 13: How to Use the Detox Workout and Skyrocket your Metabolism
- Take a quick walk each day
- The importance of consistency
- Resistance training
- Warm up
- Timing your resistance training workouts
- Get started with goblet squats
- Move on to dumbbell inclined bench presses
- Keep moving with bent over rows
- Do dumbbell upright rows
- Tips for creating fat-blasting momentum
- Workout sample
- Extra fat-burning exercises
- Midsection miracle workout
- Ab blasters
- Steam engines
- Keep working
Thanks for reading 🙂
– review for days